Wednesday, January 15, 2014

JuiceLUSH - Fennel Juice

William is now almost 10 months old, and breastfeeding is going really well.  I did have concerns about trying to lose weight while breastfeeding, because I don't want to do anything to reduce my milk supply.  

I found a juice recipe that contained fennel and remembered that many of the herbal teas for breastfeeding mothers contains fennel, and wondered if it would increase my supply.  Turns out I have definitely noticed an increase in my supply!
(While breastfeeding, you need to consult a doctor about any weight loss program.)  

Watch my video below to see the ingredients, the juicing process, and Hannah's toddler taste test.  

Fennel Apple Juice
  • 2 Green Apples
  • 2 Green Pears
  • 3 Handfuls of Kale
  • 3 Ribs of Celery
  • 1/2 Fennel Bulb
  • Chop the apples and pears into chunks.
  • Wash the kale, celery, and fennel
  • Juice all ingredients and enjoy!
  • Makes 2 servings.
I know the layers look a little strange,
but I swear it tastes great!

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and pin the recipe card below for future reference:

Our Juicer:


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